Free
Free
No card needed
- Unlimited chatting (fair use)
- Every feature, including connected apps, browsing and research
- Up to 3 background jobs at a time
- Unlimited one-off reminders
- 10 minutes of phone calls a week
- Memory that never expires

folk is a contact in your messaging app
AI assistant you text on iMessage, Telegram or WhatsApp that checks in on habits, money and plans
folk has a free plan and a 7-day free trial (card needed). Prices in US dollars as folk's pricing page showed them on 11 October 2026.
folk is an AI assistant you text over iMessage, Telegram or WhatsApp. It checks in on habits, gym days and study sessions, logs meals from a photo, watches prices and flights, and can read your email and bank account in read-only mode. It suits students and anyone who wants a nudge by text. The free plan covers every feature; Pro costs $9.99 a month, or $99.99 a year, which works out cheaper.
folk is a contact on iMessage, a Telegram bot or a WhatsApp chat, with WhatsApp rolling out by region. There is no separate app to install, and it works the same on iPhone and Android.
Tell folk a goal and a time and it texts you, asks for proof and keeps a streak, from gym days to study sprints. You set the tone from gentle to relentless and can pause it.
Send a photo of a meal and folk estimates calories and protein and logs them against your target. It can also see Strava workouts once connected.
Link a bank through Plaid in read-only mode, including UK banks, and folk can answer spending questions, list repeating charges and flag ones that look doubled or recently raised. It cannot move money.
One-tap connections include Gmail, Google Calendar, Drive, Outlook, Notion, Slack and Todoist, with more than 1,000 apps and any MCP tool beyond that. folk can draft emails for your approval, watch flight prices and find restaurant tables.
folk keeps a memory of your preferences and routines that grows over time. You can read, edit or delete memories in the dashboard, and the maker says it never trains models on your data.
folk can call you and you can call it, including wake-up calls to your own verified number. Free includes 10 minutes a week and Pro 120 minutes a month.
Works with
Free
No card needed
$9.99a month
$99.99 billed yearly; about $5 a month in some countries
$100a month
Listed in the site footer; features not described on the pricing page
Prices in US dollars. Regional pricing (about $5 a month for Pro in many countries) and student pricing are applied automatically at checkout. The 7-day trial applies to new Pro subscriptions and needs a card. VAT is not mentioned. Prices in US dollars, from folk's pricing page on 11 October 2026. folk may charge VAT on top, and prices can change.
folk is an AI assistant that lives in your messaging apps rather than in its own app. You sign up with your phone number at folk.com, then text it like any other contact on iMessage or Telegram, with WhatsApp switching on country by country.
The maker, Nozomio Labs, says every user gets a private cloud computer that can browse the web, run code and connect to other apps, plus a memory that builds up over every conversation. The difference from a chatbot is that folk texts you first: a check-in before the gym, a nudge during a study sprint, a morning briefing or a price alert. The website is only there to manage your plan, connected apps and what folk remembers.
folk is free to use, and the paid Pro plan costs $9.99 a month or $99.99 a year. Prices are shown in US dollars, so a UK card is charged the sterling equivalent on the day.
The free plan includes unlimited chatting under a fair-use limit, every feature, up to three things running in the background at once (watchers, routines, a morning brief) and 10 minutes of phone calls a week. Pro removes the background limit, adds 120 call minutes a month and switches to what folk calls a smarter engine that thinks longer and remembers more. The maker says regional pricing drops Pro to about $5 a month in many countries, set automatically from your phone number, and that student prices can be lower too; your price shows at checkout. A $100-a-month Max plan is listed in the site footer but not described on the pricing page.
For most people the free plan is enough to find out. The only hard limit is three background jobs at a time, and one-off reminders never count towards it.
Pro makes sense once you rely on several daily check-ins, a morning briefing and price watchers at the same time, or want regular phone calls with it. The yearly plan starts with a 7-day free trial; a card is needed upfront and folk texts you the day before it ends.
folk asks for a lot of access, so it is worth reading what it promises. The maker says it never trains models on your conversations and never sells them, and that your bank link through Plaid is read-only, so folk can see balances and transactions but cannot move money. UK banks are supported.
An independent review by eesel noted that folk asks for approval before sending email, offers read-only Google access, and does not list SOC 2 or ISO 27001 certification. The same review notes that its liability is capped at what you paid in the previous 12 months, which is nothing on the free plan. It is a sensible fit for personal admin; it is a weaker fit for work email that holds client data.
folk is built for personal life: habits, fitness, studying, money and reminders, with most of its users aged 18 to 24 according to the maker. Howie is an AI scheduling assistant that books meetings over email and text, and Lindy is aimed at teams that want AI agents working across company tools.
If you want an accountability partner in your texts, folk is the closer match. If your problem is work scheduling or team workflows, the other two are built for it.
The cheapest route is the free plan, which has no time limit. If you upgrade, the yearly plan at $99.99 costs about $8.33 a month against $9.99 paid monthly.
Regional and student pricing can lower the price further where folk offers it, and it is applied automatically at checkout. You can also bring your own API keys for Anthropic, OpenAI or OpenRouter; that usage is billed by your provider and does not count against folk's allowance.

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We don't currently list a confirmed discount code. That doesn't mean the store has no promotions; check its website for current prices.
No. folk works inside iMessage, Telegram and, where it has launched, WhatsApp, so it runs on iPhone and Android alike. The folk.com website is only used to manage your plan, connected apps and memory.
The free plan has unlimited chatting under a fair-use cap and every feature, but only three background jobs at a time, such as watchers or routines, and 10 minutes of phone calls a week. One-off reminders do not count towards the three.
Cancel from settings, then billing, in your folk dashboard, which opens Stripe. You keep Pro until the end of the period you paid for and then drop back to the free plan with your memory and conversations kept.
Yes. You can read, edit or delete individual memories in the dashboard, erase all of folk's memory from the privacy settings, or delete your account, which the maker says wipes conversations, memory and connected apps within seconds.
No. folk at folk.com is a texting assistant made by Nozomio Labs. The sales CRM called folk is a different company at folk.app, so reviews of the CRM on sites such as G2 do not apply to this product.