Rheal Superfoods

Pick by goal, not by brand name

Rheal groups its products around aims such as gut comfort, hydration, daily greens and beauty. That makes the choice simpler: start with the single thing you want the powder to do, then compare the ingredient list on that product rather than assuming the whole range shares one formula.

Check the ingredients you actually want

Berry Beauty, for example, is built on acai, blueberry, strawberry, cranberry and acerola cherry, with chia seeds and maca root listed in the full ingredient list. If you are interested in the Vitamin C element, read the product page's own nutritional information rather than relying on a general summary, since the blend is presented as a daily source of it.

Compare cost per serving

Rheal presents its products with servings and daily cost figures, so use those rather than the pack price alone. Divide the one-time price by the stated number of servings, then compare that figure with what you would spend on any alternative powder. Subscriptions can change the maths, so check the discount and the renewal price before you sign up.

Use it in a routine you will keep

The brand's own usage advice for Berry Beauty is to stir it into yoghurt or oats, or add it to smoothies. That makes it easier to fit into breakfast than a capsule you have to remember. If you are unsure which product suits you, check the product page's ingredients and servings before buying, and speak to a pharmacist or GP if you take medication or have a health condition.