Meat-Free One Pound Meals by Miguel Barclay - Vegetarian Cookbook - Non Fiction - Paperback

Details. Condition: New. Format: Paperback. ISBN: 9781472264077. Publisher: Headline Home. Age Range: Adult / General Readership. Overview. Meat-Free One Pound Meals is the fifth book from bestselling author Miguel Barclay, "The One Pound Chef," bringing his signature budget philosophy to vegetarian cooking. Packed with 85 recipes that cost just £1 per person, this paperback cookbook proves that delicious, meat-free meals don't need to be expensive or complicated. Ideal for students, families, and anyone tightening their food budget, it combines everyday supermarket ingredients with clever techniques to deliver maximum flavour for minimum cost, without compromising on nutrition or satisfaction.. About the Book. Miguel Barclay built his reputation showing home cooks how to eat well without overspending, and this book channels that expertise into a fully vegetarian collection. Across 208 full-colour pages, it presents 85 recipes designed around cupboard staples, seasonal vegetables, pulses, and grains — all costing roughly £1 per portion. Each dish suits real life: quick midweek dinners, satisfying lunches, and one-pot meals that minimise washing up and shopping time alike. Recipes are written in Miguel's clear, no-nonsense style, with straightforward ingredient lists and simple methods suited to beginners and experienced cooks alike. The book also reflects a growing appetite for sustainable eating, framing reduced meat consumption as good for both wallets and the planet. Photography throughout showcases the finished dishes, helping cooks see exactly what they're aiming for before they start. Whether it's a hearty curry, a comforting pasta bake, or a vibrant salad, every recipe is engineered to feel indulgent while staying firmly on budget. This makes the book a practical companion and an inspiring introduction to vegetarian cooking for anyone curious about eating less meat.. 85 vegetarian recipes, each costing around £1 per person to make. Clear, beginner-friendly in