Menopause Manifesto & Perimenopause Guide 2 Books Collection Set - Non Fiction - Paperback

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Titles in This Set:. The Menopause Manifesto. Preparing for the Perimenopause and Menopause. Condition: BRAND NEW. Format: Paperback. ISBN: 9780678466193. Publisher: Piatkus (Little, Brown Book Group); Yellow Kite (Hodder & Stoughton). Age Range: Adult. Overview:. This two-book non-fiction collection brings together two of the UK's most trusted voices in women's health, Dr Jen Gunter and Dr Louise Newson, to demystify perimenopause and menopause. The Menopause Manifesto dismantles decades of myth and misinformation with rigorous science and characteristic wit, while Preparing for the Perimenopause and Menopause offers a proactive, practical roadmap for the years leading up to and through the change. Together they equip readers with evidence-based knowledge, symptom-management strategies, and the confidence to advocate for their own care, making this set an essential addition to any woman's health library.. About the Books:. In The Menopause Manifesto, board-certified OB/GYN Dr Jen Gunter delivers a fearless, myth-busting guide that blends rigorous science with historical context and sharp humour. She tackles the physical realities of menopause, from hot flushes and sleep disruption to bone density, sexual health and mood changes, while dismantling the culture of shame and misinformation that has long surrounded this natural life stage. Gunter's central message is empowerment: understanding what is happening to your body allows you to make informed decisions and challenge poor medical advice with confidence. Complementing this, Preparing for the Perimenopause and Menopause by Dr Louise Newson, a GP and leading UK menopause specialist, takes a forward-looking, practical approach. Newson focuses on recognising the often-overlooked early signs of perimenopause, such as irregular cycles, anxiety, brain fog and disrupted sleep, and provides clear, evidence-based guidance on lifestyle adjustments, hormone replacement therapy, and long-term wellbeing strategies. Her warm, a