The story
XSHRED comes from Exodos Fitness, a London personal training business. It is a digital programme rather than a physical product, built to help you lose fat and build lean muscle across 12 weeks. The brand says it is designed for people who want structure without guesswork, from newcomers to experienced lifters.
The programme
Training runs in three phases the brand calls Foundation, Acceleration and Definition. You choose a lighter three-day week or a fuller five-day one. Each workout comes with video demonstrations, instructions and options for beginners. Meal plans are chosen by body-fat range and the brand says they don't need weighing or macro counting. Bonuses include core workouts and mobility routines, and the app lets you upload progress photos and log body stats.
Who it suits
The brand pitches it at busy people who need flexible routines, gym-goers who want a clear plan, experienced lifters cutting down, and home exercisers. Home sessions are said to need minimal kit, namely dumbbells and resistance bands. It is general fitness guidance, not medical advice, so the terms ask you to check with a doctor first if you have a health condition. Results vary from person to person.
Pricing
XSHRED is a single one-off payment rather than a subscription. You get access to the app straight away after buying and create a MyPTHub account to reach your plan, so nothing is posted to you and there is no delivery.
Saving
Any live code is listed on this page: copy it and enter it at checkout. The terms say only one code can be used per order and promotions can't be combined with other discounted offers.
Refunds
The brand offers a money-back guarantee if you ask within its stated window after purchase. Email its team to request a refund. Refunds aren't given after that window, or where promotional bonuses have been redeemed.